Hello from Mustard Seed Farm,

We have a potluck we'd love for you all to come to tonight, Friday July 17th, from 6-8 p.m.

Although its a hot July day in Iowa, in the shade and breeze out in the country evening, you can come beat the heat with us.

Tonight's event will feature meditation, both in discussion and practice, led by our intern Thomas Estabrook, who helped start a student meditation group at Grinnell College.

Hope to see you there and apologies for the late notice,

Nate